Reiki is an energy healing practice that complements all other wellness practices, both medical and alternative. The word Reiki is Japanese and means "universal life energy". Each Reiki session begins with a conversation where you will share what's going on for you, and we will uncover your intention for the session. Humans are so much more than our physical bodies, we are also emotional, spiritual, and energetic beings. However, we are most often focused on our physical needs (hunger, thirst, comfort, warmth, rest), and on all of the things we need to 'do'. We neglect to take care of our deeper needs, and we don't spend time 'being with' what's going on under the surface. A Reiki session is a time for you to be gently supported into a state of deep relaxation, where old or stuck energy or emotions can move or be released, leaving you feeling lighter and more centred in your self.
People may seek Reiki for:
*Healing old wounds and traumas
*Self-care and relaxation
*Pregnancy Loss or Termination
*Fear Release during Pregnancy
*Trying to Conceive
There is no time limit for healing. You may come with wounds that you've carried for years, or it may be something you are dealing with now. It is never too late or too early to begin your healing journey, or to take the next step, and I would love to hold space for you wherever you are at.
Sessions are currently offered virtually on Zoom. In person sessions will be available starting in October 2023, more info to come! Sessions may include hands-on healing, guided meditation, healing ceremonies, guided journalling, and more.
For more about Reiki, you can check out the video below. A wonderful, yet challenging thing about energy healing is that it can't be fully understood or put into words, and I am always learning more about it.