A Doula's Guide to the Birth Process: Tips for You and Your Partner

An important part of our work as doulas is preparing our clients for what the birth process can look like. We know that it isn't the same for everyone, but we like to run through the basic stages, explaining how the birthing person might be feeling, what's important for them to remember, and how their partner can support them through each part of the process. Here is some of what we talk about. Early Labour: When things begin, the person experiencing the beginnings of the birth process tends to get pretty excited, and maybe a little nervous. If you tell your partner that things are happening, they are likely to have those same feelings. They might want to grab the hospital bag and make sure

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